Ultimate Indulgence Package with Massage
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Enjoy a eucalyptus, lavender and aromatherapy salt soak bath post birth with a deep tissue massage.
R1000
Duration: 2 Hours
Available in-person only.
Please note: price excludes a travel charge which is dependent on location/distance.
What is Ultimate Indulgence Package with Massage
Deep tissue massage is a type of massage therapy that involves applying firm pressure and slow strokes to reach deeper layers of muscles and connective tissue. This technique is used to relieve chronic muscle tension and is especially effective in targeting areas of pain and stiffness in the body.
During a deep tissue massage, the massage therapist will use their fingers, thumbs, and elbows to apply pressure to specific areas of the body. This pressure can be quite intense, and you may feel some discomfort during the massage. However, it is important to communicate with your massage therapist and let them know if the pressure is too much to bear.
Some benefits of deep tissue massage include:
- Reducing chronic pain and muscle tension
- Improving posture
- Increasing flexibility and range of motion
- Lowering blood pressure
- Reducing stress and anxiety
- Promoting faster healing of injured muscles and tissues
It is important to note that deep tissue massage may not be suitable for everyone. People with certain medical conditions, such as blood clotting disorders or osteoporosis, should avoid deep tissue massage or consult with their doctor before trying it.
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All Services
Brazilian Lymphatic Drainage Massage
Specialized technique that focuses on stimulating the lymphatic system to help remove excess fluids, reduce bloating, and detoxify the body..
Pregnancy Massage
While carrying a baby is an exciting time it can also cause your body discomfort.
EXTRACTS PREGNANCY MASSAGE
Our Extracts Collection™ Pregnancy Treatment, is a massage that is performed on a pregnancy pillow.
Antenatal Class
Pregnancy is a completely new experience in itself and it is normal to feel anxious and worried about your birth and life beyond that.
Aafiyah Healing
Aafiya healing is a natural energy healing modality that focuses on breathe and body awareness techniques.
Prenatal and Postnatal Exercise
Doula Led Pregnancy Exercise Classes.
Physical, emotional and psychological preparation.
BIRTH SERVICES
Before labor I will meet with you and your birth partner at your birth appointment at the Centre.
Baby Massage
Baby massage has many emotional and physical benfits. It helps improve sleep, assists with colic and constipation and stimulates their nervous system.
Postpartum Massage
Postpartum massage relaxes muscles, increases circulation, lowers stress hormones and drains lymph. Our massages are specific to what presents in each mum during our assessment.
Postpartum Baby and Mum Massage Packages
This includes a variety of massage techniques which include, trigger point massage, myofacial release, the breaking down of cellulite, flexibility and lymphatic drainage.
Ultimate Indulgence Package with Massage
Enjoy a eucalyptus, lavender and aromatherapy salt soak bath post birth with a deep tissue massage. Duration: 2 Hours
R1000. Available in-person only
Aqeeqah Hair Removal Package 1
Our package includes baby’s hair removal, baby’s massage and bath. N.B: for additional sunnah reward we require a small amount of saffron to apply over baby’s head once the hair is removed.
Aqeeqah Package 2
Our package includes baby’s hair removal, baby’s massage and bath.N.B: for additional sunnah reward we require a small amount of saffron to apply over baby’s head once the hair is removed.
Diastasis Recti Sessions
It is the muscle separation and widening between the abdominal muscles. It is common for the muscles to separate during pregnancy.
Bellybinding
We offer Bengkung Bellybinding in the comfort of your home. This service compliments our Bengkung Bellybinder kits which can be found under our product page.
Introduction to solids
Our class aims to help you introduce solids in a safe and healthy way in accordance with the guidelines set out by the World Health Organization.
Baby Massage Course
The benefits to baby massage are far too many to mention. Some benefits include:
Promotes bonding, Helps relax and soothes colic.
Pregnancy Belly Facial
A “Pregnancy Belly Facial” is a specialized spa treatment designed to soothe and nourish the skin on the belly, particularly during pregnancy,