Pregnancy Massage
SCHEDULE AN APPOINTMENTInformation
While carrying a baby is an exciting time it can also cause your body discomfort. A pregnancy massage is a great way to relieve any discomfort you may be experiencing.
- Improve circulation
- Reduce anxiety, sciatic pain, insomnia and swelling
- Improve flexibility
Massages are available as a once off or monthly package deal.
R450 once off
R1600 for 4 massages to be used weekly for the month
Duration: 45 minutes
Available in-person or at our practice.
Please note: price excludes a travel charge which is dependent on location/distance.
What is Pregnancy Massage
Pregnancy massage is a type of massage therapy designed specifically for pregnant women. It can help ease some of the physical and emotional discomforts that come with pregnancy, such as back pain, muscle tension, fatigue, and anxiety.
During a pregnancy massage, the therapist will use techniques that are safe for both the mother and the developing fetus. These may include gentle strokes, kneading, and stretching to help alleviate tightness and soreness in the muscles. The therapist may also focus on areas that tend to hold tension during pregnancy, such as the lower back, hips, and legs.
It is important to choose a massage therapist who is trained and experienced in pregnancy massage, as there are certain precautions that need to be taken when working with pregnant women. For example, pregnant women should not lie flat on their backs for extended periods of time, as this can put pressure on the vena cava, a major vein that carries blood to the heart. Instead, the therapist may use special pillows and cushions to help support the mother’s body in a comfortable position.
Overall, pregnancy massage can be a safe and effective way to promote relaxation and alleviate some of the discomforts of pregnancy. However, it is important to talk to your healthcare provider before getting a massage, especially if you have any medical conditions or concerns about your pregnancy.
Make a Booking
Please include your full address when enquiring, so that we may send through a travel charge when responding.
All Services
Brazilian Lymphatic Drainage Massage
Specialized technique that focuses on stimulating the lymphatic system to help remove excess fluids, reduce bloating, and detoxify the body..
Pregnancy Massage
While carrying a baby is an exciting time it can also cause your body discomfort.
EXTRACTS PREGNANCY MASSAGE
Our Extracts Collection™ Pregnancy Treatment, is a massage that is performed on a pregnancy pillow.
Antenatal Class
Pregnancy is a completely new experience in itself and it is normal to feel anxious and worried about your birth and life beyond that.
Aafiyah Healing
Aafiya healing is a natural energy healing modality that focuses on breathe and body awareness techniques.
Prenatal and Postnatal Exercise
Doula Led Pregnancy Exercise Classes.
Physical, emotional and psychological preparation.
BIRTH SERVICES
Before labor I will meet with you and your birth partner at your birth appointment at the Centre.
Baby Massage
Baby massage has many emotional and physical benfits. It helps improve sleep, assists with colic and constipation and stimulates their nervous system.
Postpartum Massage
Postpartum massage relaxes muscles, increases circulation, lowers stress hormones and drains lymph. Our massages are specific to what presents in each mum during our assessment.
Postpartum Baby and Mum Massage Packages
This includes a variety of massage techniques which include, trigger point massage, myofacial release, the breaking down of cellulite, flexibility and lymphatic drainage.
Ultimate Indulgence Package with Massage
Enjoy a eucalyptus, lavender and aromatherapy salt soak bath post birth with a deep tissue massage. Duration: 2 Hours
R1000. Available in-person only
Aqeeqah Hair Removal Package 1
Our package includes baby’s hair removal, baby’s massage and bath. N.B: for additional sunnah reward we require a small amount of saffron to apply over baby’s head once the hair is removed.
Aqeeqah Package 2
Our package includes baby’s hair removal, baby’s massage and bath.N.B: for additional sunnah reward we require a small amount of saffron to apply over baby’s head once the hair is removed.
Diastasis Recti Sessions
It is the muscle separation and widening between the abdominal muscles. It is common for the muscles to separate during pregnancy.
Bellybinding
We offer Bengkung Bellybinding in the comfort of your home. This service compliments our Bengkung Bellybinder kits which can be found under our product page.
Introduction to solids
Our class aims to help you introduce solids in a safe and healthy way in accordance with the guidelines set out by the World Health Organization.
Baby Massage Course
The benefits to baby massage are far too many to mention. Some benefits include:
Promotes bonding, Helps relax and soothes colic.
Pregnancy Belly Facial
A “Pregnancy Belly Facial” is a specialized spa treatment designed to soothe and nourish the skin on the belly, particularly during pregnancy,