Postpartum Baby and Mum Massage Packages
SCHEDULE AN APPOINTMENTInformation
Package deals are calculated at a lower rate and no negotiations will be tolerated regarding single/once off bookings.
Baby Basics
5 day package incl: a baby bath & a baby massage
R300 per day – R1500
Available in-person.
Please note: price excludes a travel charge which is dependent on location/distance.
Mum Basics
5 day package incl: a postpartum massage for mum
R450 per day – R2250
Available in-person.
Please note: price excludes a travel charge which is dependent on location/distance.
Mum & Baby Basics
5 day package incl: massages for both mum & baby
R650 per day – R3200
Available in-person.
Please note: price excludes a travel charge which is dependent on location/distance.
Mum & Baby Ultimate
10 day package incl: massages for both mum & baby + baby bath
R450 per day – R4500
Available in-person.
Please note: price excludes a travel charge which is dependent on location/distance.
Ultimate Indulgence
Indulgent eucalyptus & lavender after birth bath for mum
R550
Available in-person.
Please note: price excludes a travel charge which is dependent on location/distance.
What is Postpartum and Baby Massage
Baby massage is a gentle form of touch therapy that involves the use of various massage techniques on a baby’s body. It is usually performed by a parent or caregiver and can have a number of benefits for both the baby and the caregiver.
Some of the benefits of baby massage include:
- Improved bonding: Massaging your baby can help you bond with them by providing an opportunity for skin-to-skin contact and promoting feelings of closeness.
- Better sleep: Massage can help soothe and relax your baby, which can lead to better sleep and a more settled demeanor.
- Reduced colic and gas: Gentle massage of your baby’s abdomen can help relieve gas and colic.
- Improved digestion: Massage can also help stimulate your baby’s digestive system, which can aid in digestion and bowel movements.
- Enhanced development: Regular massage can help promote healthy physical and cognitive development by encouraging the development of the baby’s muscles, coordination, and sensory awareness.
When giving a baby massage, it is important to use gentle and slow strokes, and to always respond to your baby’s cues and preferences. You can also use a natural oil or lotion to help your hands glide more smoothly over your baby’s skin.
It’s important to note that not all babies may enjoy massage, and some babies may have certain medical conditions that make massage unsuitable. It’s always a good idea to consult with your pediatrician before starting a baby massage routine.
Postpartum massage is a therapeutic massage designed to help new mothers recover from childbirth and ease the physical and emotional stresses of motherhood. The massage techniques used in postpartum massage are gentle and specifically tailored to the needs of postpartum women.
The benefits of postpartum massage include:
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Pain relief: Postpartum massage can help to alleviate pain and discomfort associated with childbirth, such as sore muscles, back pain, and headaches.
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Relaxation: Postpartum massage can help new mothers to relax and reduce stress, which can be especially important during the postpartum period.
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Improved circulation: Postpartum massage can help to improve circulation, which can aid in the healing process and promote overall health and wellness.
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Hormone regulation: Postpartum massage can help to regulate hormones such as cortisol and prolactin, which can help new mothers to feel more balanced and less overwhelmed.
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Improved breastfeeding: Postpartum massage can help to relieve breast engorgement and promote milk flow, which can be especially helpful for new mothers who are breastfeeding.
It’s important to note that postpartum massage should be done by a trained professional who is experienced in working with postpartum women. If you’re interested in postpartum massage, talk to your healthcare provider or a licensed massage therapist who specializes in postpartum massage.
Make a Booking
Please include your full address when enquiring, so that we may send through a travel charge when responding.
All Services
Brazilian Lymphatic Drainage Massage
Specialized technique that focuses on stimulating the lymphatic system to help remove excess fluids, reduce bloating, and detoxify the body..
Pregnancy Massage
While carrying a baby is an exciting time it can also cause your body discomfort.
EXTRACTS PREGNANCY MASSAGE
Our Extracts Collection™ Pregnancy Treatment, is a massage that is performed on a pregnancy pillow.
Antenatal Class
Pregnancy is a completely new experience in itself and it is normal to feel anxious and worried about your birth and life beyond that.
Aafiyah Healing
Aafiya healing is a natural energy healing modality that focuses on breathe and body awareness techniques.
Prenatal and Postnatal Exercise
Doula Led Pregnancy Exercise Classes.
Physical, emotional and psychological preparation.
BIRTH SERVICES
Before labor I will meet with you and your birth partner at your birth appointment at the Centre.
Baby Massage
Baby massage has many emotional and physical benfits. It helps improve sleep, assists with colic and constipation and stimulates their nervous system.
Postpartum Massage
Postpartum massage relaxes muscles, increases circulation, lowers stress hormones and drains lymph. Our massages are specific to what presents in each mum during our assessment.
Postpartum Baby and Mum Massage Packages
This includes a variety of massage techniques which include, trigger point massage, myofacial release, the breaking down of cellulite, flexibility and lymphatic drainage.
Ultimate Indulgence Package with Massage
Enjoy a eucalyptus, lavender and aromatherapy salt soak bath post birth with a deep tissue massage. Duration: 2 Hours
R1000. Available in-person only
Aqeeqah Hair Removal Package 1
Our package includes baby’s hair removal, baby’s massage and bath. N.B: for additional sunnah reward we require a small amount of saffron to apply over baby’s head once the hair is removed.
Aqeeqah Package 2
Our package includes baby’s hair removal, baby’s massage and bath.N.B: for additional sunnah reward we require a small amount of saffron to apply over baby’s head once the hair is removed.
Diastasis Recti Sessions
It is the muscle separation and widening between the abdominal muscles. It is common for the muscles to separate during pregnancy.
Bellybinding
We offer Bengkung Bellybinding in the comfort of your home. This service compliments our Bengkung Bellybinder kits which can be found under our product page.
Introduction to solids
Our class aims to help you introduce solids in a safe and healthy way in accordance with the guidelines set out by the World Health Organization.
Baby Massage Course
The benefits to baby massage are far too many to mention. Some benefits include:
Promotes bonding, Helps relax and soothes colic.
Pregnancy Belly Facial
A “Pregnancy Belly Facial” is a specialized spa treatment designed to soothe and nourish the skin on the belly, particularly during pregnancy,