Antenatal Class
SCHEDULE AN APPOINTMENTInformation
Pregnancy is a completely new experience in itself and it is normal to feel anxious and worried about your birth and life beyond that.
At Mother’s Intuition we understand that and have put together a unique antenatal class. From personal experience we have devised areas of extreme importance that are covered in our classes, because we believe that ignorance isn’t bliss when it comes to bringing a newborn into this world.
The cherry on top is that our classes are one on one, as we understand there may be areas of concern that you would not be comfortable to address in a public setting.
Our one on one classes cover the following:
- Packing your hospital bags. What do you really need? And what is unnecessary?
- Safe exercises for during pregnancy and after birth.
- Preparing for a normal birth and a caesarean birth, your birthplan (what type of birth do you want), the pros and cons on different birthing positions.
- Pain coping and breathing during labour
- What to do in an event of a caesarean birth?
- Newborn care
- Infant CPR and choking
- Breastfeeding, latching on, remedies to increase milk production, breastpumping etc.
R1200
Duration: 2 x 3 hour sessions over two days
Available in-person and online.
Please note: price excludes a travel charge which is dependent on location/distance.
Make a Booking
Please include your full address when enquiring, so that we may send through a travel charge when responding.
All Services
Brazilian Lymphatic Drainage Massage
Specialized technique that focuses on stimulating the lymphatic system to help remove excess fluids, reduce bloating, and detoxify the body..
Pregnancy Massage
While carrying a baby is an exciting time it can also cause your body discomfort.
EXTRACTS PREGNANCY MASSAGE
Our Extracts Collection™ Pregnancy Treatment, is a massage that is performed on a pregnancy pillow.
Antenatal Class
Pregnancy is a completely new experience in itself and it is normal to feel anxious and worried about your birth and life beyond that.
Aafiyah Healing
Aafiya healing is a natural energy healing modality that focuses on breathe and body awareness techniques.
Prenatal and Postnatal Exercise
Doula Led Pregnancy Exercise Classes.
Physical, emotional and psychological preparation.
BIRTH SERVICES
Before labor I will meet with you and your birth partner at your birth appointment at the Centre.
Baby Massage
Baby massage has many emotional and physical benfits. It helps improve sleep, assists with colic and constipation and stimulates their nervous system.
Postpartum Massage
Postpartum massage relaxes muscles, increases circulation, lowers stress hormones and drains lymph. Our massages are specific to what presents in each mum during our assessment.
Postpartum Baby and Mum Massage Packages
This includes a variety of massage techniques which include, trigger point massage, myofacial release, the breaking down of cellulite, flexibility and lymphatic drainage.
Ultimate Indulgence Package with Massage
Enjoy a eucalyptus, lavender and aromatherapy salt soak bath post birth with a deep tissue massage. Duration: 2 Hours
R1000. Available in-person only
Aqeeqah Hair Removal Package 1
Our package includes baby’s hair removal, baby’s massage and bath. N.B: for additional sunnah reward we require a small amount of saffron to apply over baby’s head once the hair is removed.
Aqeeqah Package 2
Our package includes baby’s hair removal, baby’s massage and bath.N.B: for additional sunnah reward we require a small amount of saffron to apply over baby’s head once the hair is removed.
Diastasis Recti Sessions
It is the muscle separation and widening between the abdominal muscles. It is common for the muscles to separate during pregnancy.
Bellybinding
We offer Bengkung Bellybinding in the comfort of your home. This service compliments our Bengkung Bellybinder kits which can be found under our product page.
Introduction to solids
Our class aims to help you introduce solids in a safe and healthy way in accordance with the guidelines set out by the World Health Organization.
Baby Massage Course
The benefits to baby massage are far too many to mention. Some benefits include:
Promotes bonding, Helps relax and soothes colic.
Pregnancy Belly Facial
A “Pregnancy Belly Facial” is a specialized spa treatment designed to soothe and nourish the skin on the belly, particularly during pregnancy,